Thursday, January 20, 2011

Spicy Skin Saver

xau foo has posted a new item, 'Spicy Skin Saver'

recipe in Raw Food Real World by Matthew Kenney and Sarma Melngailis

This drink is like having a facial from the inside out. Radishes and watercress are especailly rich in sulfur, which helps to build collagen, a nutrient that’s necessary for elasticity. Grape seeds are full of essential fatty oils and antioxidants that protect the skin against free radical damage. And cucumbers keep you well hydrated, a must for good skin!

Ingredients:

  • radish
  • green grapes
  • watercress or kale leaves
  • cucumber
  • ginger
  • Directions:

    Juice and enjoy!



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